100 recipes

Budget Meals

Low-cost gluten-free dinners with cost per serving, batch-cook advice, and cheap supermarket swaps.

under £2

batch cook

feed four

Recipes

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£1.63 / serving

94%

Gluten-Free Chicken Fried Rice

A fast, budget-friendly fried rice that uses leftover rice, chicken, egg, and tamari.

Naturally Gluten-FreeEasy

Gluten-Free Spaghetti Bolognese

A proper family bolognese using gluten-free pasta, tinned tomatoes, and a slow-simmered sauce.

Can Be Made Gluten-FreeEasy

Gluten-Free Air Fryer Chicken Bites

Crispy chicken bites with no wheat breadcrumb, ready fast for lunchboxes or picky kids.

Cheap Gluten-Free Chilli

A bean-heavy chilli that feeds four cheaply and freezes brilliantly.

Naturally Gluten-FreeEasy

Gluten-Free Tuna Pasta

A twenty-minute pantry pasta with tuna, garlic, lemon, and gluten-free spaghetti.

Can Be Made Gluten-FreeEasy

Gluten-Free Chicken Curry

A coconut chicken curry that feels like a takeaway but uses simple supermarket ingredients.

Naturally Gluten-FreeEasy

Coconut Lentil Dal

A naturally gluten-free vegan dal made from red lentils, coconut milk, and store-cupboard spices.

Naturally Gluten-FreeEasy

Freezer-Friendly Egg Muffins

A gluten-free high-protein breakfast or lunchbox option made in a muffin tin.

Loaded Jacket Potatoes with Beans

A naturally gluten-free comfort dinner that feeds four for very little.

Naturally Gluten-FreeEasy

GF Baked Chicken Meatballs with Lemon Rice

An original basilly rebuild of the baked chicken meatballs idea, with gluten-free checks, budget swaps, and clear serving guidance.

Naturally Gluten-FreeEasy

Creamy Tortellini-Style Rice Pasta Soup

An original basilly rebuild of the creamy tortellini soup idea, with gluten-free checks, budget swaps, and clear serving guidance.

Can Be Made Gluten-FreeEasy

Thai-Inspired Chicken Salad Bowls

An original basilly rebuild of the Thai-inspired chicken salad idea, with gluten-free checks, budget swaps, and clear serving guidance.

Naturally Gluten-FreeEasy

Sunday Bean and Beef Chilli

An original basilly rebuild of the Sunday chilli idea, with gluten-free checks, budget swaps, and clear serving guidance.

Naturally Gluten-FreeEasy

Chicken Tinga Corn Tacos

An original basilly rebuild of the chicken tinga tacos idea, with gluten-free checks, budget swaps, and clear serving guidance.

Naturally Gluten-FreeEasy

Sheet-Pan Chicken Tzatziki Plates

An original basilly rebuild of the sheet pan chicken pitas idea, with gluten-free checks, budget swaps, and clear serving guidance.

Naturally Gluten-FreeEasy

Crispy Black Bean Corn Tacos

An original basilly rebuild of the crispy black bean tacos idea, with gluten-free checks, budget swaps, and clear serving guidance.

Naturally Gluten-FreeEasy

No-Knead Gluten-Free Skillet Bread

An original basilly rebuild of the no-knead bread idea, with gluten-free checks, budget swaps, and clear serving guidance.

Can Be Made Gluten-FreeMedium

Air Fryer Lemon Chicken Breast with Slaw

An original basilly rebuild of the air fryer chicken breast idea, with gluten-free checks, budget swaps, and clear serving guidance.

Naturally Gluten-FreeEasy

Oat-Flour Banana Bread

An original basilly rebuild of the banana bread idea, with gluten-free checks, budget swaps, and clear serving guidance.

Can Be Made Gluten-FreeMedium

Three-Egg Fridge Omelette

An original basilly rebuild of the omelette idea, with gluten-free checks, budget swaps, and clear serving guidance.

Naturally Gluten-FreeEasy

One-Pan GF Baked Ziti

An original basilly rebuild of the baked ziti idea, with gluten-free checks, budget swaps, and clear serving guidance.

Can Be Made Gluten-FreeEasy

Meal-Prep Jammy Eggs with Potato Soldiers

An original basilly rebuild of the perfect hard boiled eggs idea, with gluten-free checks, budget swaps, and clear serving guidance.

Naturally Gluten-FreeEasy

Cottage Pie with Golden Potato Top

An original basilly rebuild of the shepherd's pie idea, with gluten-free checks, budget swaps, and clear serving guidance.

Naturally Gluten-FreeMedium

Basil Pesto Rice Pasta

An original basilly rebuild of the fresh basil pesto idea, with gluten-free checks, budget swaps, and clear serving guidance.

Can Be Made Gluten-FreeEasy

Caramelised Onion Jacket Potatoes

An original basilly rebuild of the caramelized onions idea, with gluten-free checks, budget swaps, and clear serving guidance.

Naturally Gluten-FreeEasy

French Onion Potato Soup

An original basilly rebuild of the French onion soup idea, with gluten-free checks, budget swaps, and clear serving guidance.

Naturally Gluten-FreeEasy

Guacamole Loaded Rice Bowls

An original basilly rebuild of the guacamole idea, with gluten-free checks, budget swaps, and clear serving guidance.

Naturally Gluten-FreeEasy

Coronation Chicken Lettuce Cups

An original basilly rebuild of the coronation chicken idea, with gluten-free checks, budget swaps, and clear serving guidance.

Naturally Gluten-FreeEasy

Butterscotch Oat Tray Bars

An original basilly rebuild of the hopscotch dessert bars idea, with gluten-free checks, budget swaps, and clear serving guidance.

Can Be Made Gluten-FreeEasy

Orange Chicken Rice Bowls

An original basilly rebuild of the Chinese-American orange chicken idea, with gluten-free checks, budget swaps, and clear serving guidance.

Naturally Gluten-FreeEasy

Artichoke Walnut Rice Spaghetti

An original basilly rebuild of the garlicky spaghetti with artichokes and walnuts idea, with gluten-free checks, budget swaps, and clear serving guidance.

Can Be Made Gluten-FreeEasy

Cucumber Mint Chickpea Salad

An original basilly rebuild of the cucumber and mint salad idea, with gluten-free checks, budget swaps, and clear serving guidance.

Naturally Gluten-FreeEasy

Chocolate Peanut Butter Yogurt Bars

An original basilly rebuild of the chocolate peanut butter cheesecake bars idea, with gluten-free checks, budget swaps, and clear serving guidance.

Naturally Gluten-FreeEasy

Mexican Street Corn Rice Salad

An original basilly rebuild of the esquites idea, with gluten-free checks, budget swaps, and clear serving guidance.

Naturally Gluten-FreeEasy

Greek Chickpea Fritters with Lemon Yogurt

An original basilly rebuild of the Greek chickpea fritters idea, with gluten-free checks, budget swaps, and clear serving guidance.

Can Be Made Gluten-FreeEasy

Budget Butter Chicken

An original basilly rebuild of the butter chicken idea, with gluten-free checks, budget swaps, and clear serving guidance.

Naturally Gluten-FreeEasy

GF Bakewell Oat Tart

An original basilly rebuild of the Bakewell tart idea, with gluten-free checks, budget swaps, and clear serving guidance.

Can Be Made Gluten-FreeMedium

Creamy Tuscan Chickpea Sausage Soup

An original basilly rebuild of the creamy Tuscan chickpea soup idea, with gluten-free checks, budget swaps, and clear serving guidance.

Can Be Made Gluten-FreeEasy

Mushroom Lentil Ragu

An original basilly rebuild of the mushroom and lentil ragu idea, with gluten-free checks, budget swaps, and clear serving guidance.

Can Be Made Gluten-FreeEasy

Spanakopita Rice Pasta Bake

An original basilly rebuild of the spanakopita pasta idea, with gluten-free checks, budget swaps, and clear serving guidance.

Can Be Made Gluten-FreeEasy

Feta Spinach Potato-Crust Quiche

An original basilly rebuild of the feta and spinach potato crust quiche idea, with gluten-free checks, budget swaps, and clear serving guidance.

Naturally Gluten-FreeEasy

Dan Dan Rice Noodles

An original basilly rebuild of the dan dan noodles idea, with gluten-free checks, budget swaps, and clear serving guidance.

Naturally Gluten-FreeEasy

Red Lentil Lettuce Wraps

An original basilly rebuild of the vegetarian red lentil wraps idea, with gluten-free checks, budget swaps, and clear serving guidance.

Naturally Gluten-FreeEasy

King Ranch Corn Tortilla Bake

An original basilly rebuild of the King Ranch casserole idea, with gluten-free checks, budget swaps, and clear serving guidance.

Naturally Gluten-FreeEasy

Spanish Panadera Potatoes

An original basilly rebuild of the patatas panaderas idea, with gluten-free checks, budget swaps, and clear serving guidance.

Naturally Gluten-FreeEasy

Hot Honey Cottage Cheese Sweet Potato Beef Bowl

An original basilly rebuild of the hot honey cottage cheese sweet potato beef bowl idea, with gluten-free checks, budget swaps, and clear serving guidance.

Naturally Gluten-FreeEasy

GF Dumpling Tray Bake

An original basilly rebuild of the dumpling bake idea, with gluten-free checks, budget swaps, and clear serving guidance.

Naturally Gluten-FreeEasy

Slow-Baked Cabbage Wedges

An original basilly rebuild of the cabbage boil idea, with gluten-free checks, budget swaps, and clear serving guidance.

Naturally Gluten-FreeMedium

Iceberg Cobb Salad

An original basilly rebuild of the iceberg lettuce salad idea, with gluten-free checks, budget swaps, and clear serving guidance.

Naturally Gluten-FreeEasy

Carrot Ribbon Salad with Lime Seeds

An original basilly rebuild of the carrot salad idea, with gluten-free checks, budget swaps, and clear serving guidance.

Naturally Gluten-FreeEasy

Protein Banana Muffins

An original basilly rebuild of the protein muffins idea, with gluten-free checks, budget swaps, and clear serving guidance.

Can Be Made Gluten-FreeEasy

Turkish-Style Yogurt Pasta with Beef

An original basilly rebuild of the Turkish pasta idea, with gluten-free checks, budget swaps, and clear serving guidance.

Can Be Made Gluten-FreeEasy

Air Fryer Onion Ring Potato Chips

An original basilly rebuild of the onion ring chips idea, with gluten-free checks, budget swaps, and clear serving guidance.

Can Be Made Gluten-FreeEasy

Tiny Pasta Tomato Bean Soup

An original basilly rebuild of the ditalini pasta idea, with gluten-free checks, budget swaps, and clear serving guidance.

Can Be Made Gluten-FreeEasy

Double Chocolate Olympic-Style Muffins

An original basilly rebuild of the Olympics chocolate muffins idea, with gluten-free checks, budget swaps, and clear serving guidance.

Can Be Made Gluten-FreeEasy

Tanghulu Fruit Skewers

An original basilly rebuild of the tanghulu idea, with gluten-free checks, budget swaps, and clear serving guidance.

Naturally Gluten-FreeEasy

Ultra-Creamy GF Mac and Cheese

An original basilly rebuild of the Tini's mac and cheese idea, with gluten-free checks, budget swaps, and clear serving guidance.

Can Be Made Gluten-FreeEasy

Cinnamon Chocolate Chip Cookies

An original basilly rebuild of the Mama Kelce's cookies idea, with gluten-free checks, budget swaps, and clear serving guidance.

Can Be Made Gluten-FreeEasy

Dense Bean Sun-Dried Tomato Salad

An original basilly rebuild of the dense bean salad idea, with gluten-free checks, budget swaps, and clear serving guidance.

Naturally Gluten-FreeEasy

Pistachio Chocolate Crunch Cups

An original basilly rebuild of the Dubai chocolate bar idea, with gluten-free checks, budget swaps, and clear serving guidance.

Can Be Made Gluten-FreeEasy

Logan-Style Cucumber Salad

An original basilly rebuild of the Logan's cucumber salad idea, with gluten-free checks, budget swaps, and clear serving guidance.

Naturally Gluten-FreeEasy

Buttered Onion Boil Bake

An original basilly rebuild of the onion boil idea, with gluten-free checks, budget swaps, and clear serving guidance.

Naturally Gluten-FreeEasy

Tart Cherry Sleepy Mocktail

An original basilly rebuild of the sleepy girl mocktail idea, with gluten-free checks, budget swaps, and clear serving guidance.

Naturally Gluten-FreeEasy

Lemon Chia Breakfast Water Pots

An original basilly rebuild of the chia water idea, with gluten-free checks, budget swaps, and clear serving guidance.

Naturally Gluten-FreeEasy

Strawberry Sumac Pavlova Pots

An original basilly rebuild of the rolled pavlova with strawberries and sumac idea, with gluten-free checks, budget swaps, and clear serving guidance.

Naturally Gluten-FreeMedium

Peanut Butter Peach Toasts

An original basilly rebuild of the fancy toast idea, with gluten-free checks, budget swaps, and clear serving guidance.

Can Be Made Gluten-FreeEasy

Camp-Stove Sweetcorn Feta Potatoes

An original basilly rebuild of the camping cuisine idea, with gluten-free checks, budget swaps, and clear serving guidance.

Naturally Gluten-FreeEasy

Chicken Tomato Mushroom Saute

An original basilly rebuild of the chicken saute with tomatoes and mushrooms idea, with gluten-free checks, budget swaps, and clear serving guidance.

Naturally Gluten-FreeEasy

Fermented Courgette Pickle Bowls

An original basilly rebuild of the fermented courgette pickles idea, with gluten-free checks, budget swaps, and clear serving guidance.

Naturally Gluten-FreeEasy

Aubergine Dolma Rice Bake

An original basilly rebuild of the aubergine dolma bake idea, with gluten-free checks, budget swaps, and clear serving guidance.

Naturally Gluten-FreeEasy

Runner Bean Coconut Thoran

An original basilly rebuild of the runner beans sabzi and thoran idea, with gluten-free checks, budget swaps, and clear serving guidance.

Naturally Gluten-FreeEasy

Tomato Basil Potato-Crust Tart

An original basilly rebuild of the tomato tart idea, with gluten-free checks, budget swaps, and clear serving guidance.

Naturally Gluten-FreeEasy

Honey Peach Bread Cups

An original basilly rebuild of the peach brioche cups idea, with gluten-free checks, budget swaps, and clear serving guidance.

Can Be Made Gluten-FreeEasy

Spicy Herb Spinach Salad

An original basilly rebuild of the spicy herb spinach salad idea, with gluten-free checks, budget swaps, and clear serving guidance.

Naturally Gluten-FreeEasy

No-Cook Black Bean Taco Bowls

An original basilly rebuild of the black bean taco bowls idea, with gluten-free checks, budget swaps, and clear serving guidance.

Naturally Gluten-FreeEasy

Avocado Black Bean Lunch Salad

An original basilly rebuild of the avocado and black bean salad idea, with gluten-free checks, budget swaps, and clear serving guidance.

Naturally Gluten-FreeEasy

Chicken Caesar Lettuce Wraps

An original basilly rebuild of the chicken Caesar salad wraps idea, with gluten-free checks, budget swaps, and clear serving guidance.

Naturally Gluten-FreeEasy

High-Protein Caprese Chickpea Salad

An original basilly rebuild of the high-protein caprese chickpea salad idea, with gluten-free checks, budget swaps, and clear serving guidance.

Naturally Gluten-FreeEasy

Cherry Pie Overnight Oats

An original basilly rebuild of the cherry pie overnight oats idea, with gluten-free checks, budget swaps, and clear serving guidance.

Can Be Made Gluten-FreeEasy

Berry Walnut Baked Oatmeal

An original basilly rebuild of the mixed berry walnut baked oatmeal idea, with gluten-free checks, budget swaps, and clear serving guidance.

Can Be Made Gluten-FreeEasy

Loaded Broccoli Salad

An original basilly rebuild of the loaded broccoli salad idea, with gluten-free checks, budget swaps, and clear serving guidance.

Naturally Gluten-FreeEasy

Hashbrown Breakfast Casserole

An original basilly rebuild of the hashbrown casserole idea, with gluten-free checks, budget swaps, and clear serving guidance.

Naturally Gluten-FreeEasy

Poppy Seed Chicken Rice Bake

An original basilly rebuild of the poppy seed chicken casserole idea, with gluten-free checks, budget swaps, and clear serving guidance.

Naturally Gluten-FreeEasy

Squash Casserole with Corn Crumb

An original basilly rebuild of the old-school squash casserole idea, with gluten-free checks, budget swaps, and clear serving guidance.

Can Be Made Gluten-FreeEasy

Cheesy Broccoli Rice Casserole

An original basilly rebuild of the broccoli-and-rice casserole idea, with gluten-free checks, budget swaps, and clear serving guidance.

Naturally Gluten-FreeEasy

Green Bean Casserole with Crispy Onions

An original basilly rebuild of the classic green bean casserole idea, with gluten-free checks, budget swaps, and clear serving guidance.

Can Be Made Gluten-FreeEasy

Family King Ranch Chicken

An original basilly rebuild of the King Ranch chicken idea, with gluten-free checks, budget swaps, and clear serving guidance.

Naturally Gluten-FreeEasy

Sweet Potato Pecan Casserole

An original basilly rebuild of the sweet potato casserole idea, with gluten-free checks, budget swaps, and clear serving guidance.

Naturally Gluten-FreeEasy

Chicken Spaghetti Rice Pasta Bake

An original basilly rebuild of the chicken spaghetti casserole idea, with gluten-free checks, budget swaps, and clear serving guidance.

Can Be Made Gluten-FreeEasy

Pineapple Cheddar Rice-Flour Bake

An original basilly rebuild of the pineapple casserole idea, with gluten-free checks, budget swaps, and clear serving guidance.

Can Be Made Gluten-FreeEasy

Sausage Egg Hashbrown Bake

An original basilly rebuild of the breakfast casserole idea, with gluten-free checks, budget swaps, and clear serving guidance.

Can Be Made Gluten-FreeEasy

Watermelon Arugula Pine Nut Salad

An original basilly rebuild of the watermelon salad with pine nuts and arugula idea, with gluten-free checks, budget swaps, and clear serving guidance.

Naturally Gluten-FreeEasy

12 mins

£4.72

6g proteinOpen