Kuku Sabzi Persian Herb Frittata
More herb than egg, baked until the top sets dark green and the middle stays soft. Vegetarian, quick and good hot or cold the next day.
Recipe finder
Every recipe is structured around the details people actually check before cooking: cost per serving, total time, protein, ingredients, substitutions, nutrition, and dietary notes.
Submit a recipeNarrow by cuisine, diet, allergens to avoid, cost, time, and dietary status — all from real per-recipe ingredient data.
Cheapest visible
£0.36
Fastest visible
2 min
Results
200
More herb than egg, baked until the top sets dark green and the middle stays soft. Vegetarian, quick and good hot or cold the next day.
Boiled eggs halved into a thin, fragrant coconut gravy loosened with curry leaves and black mustard seeds. Cheap, quick and comfortably gluten free.
Paneer and peppers in a coarse, dry-ish masala built on coriander seeds crushed at the last minute. Fast enough for a weeknight and vegetarian without trying.
Thick cauliflower slabs roasted until charred, dusted heavily with za'atar and served over crisp chickpeas with lemon tahini. Vegan and filling.
Crisp fried potato cubes tossed with a huge amount of garlic, coriander and chilli, topped with fried eggs. A vegetarian dinner for well under a pound a head.
Warm chickpeas layered over crisp toasted bread, blanketed in garlicky tahini yoghurt and topped with browned butter and pine nuts. Only gluten free with gluten free bread.
Chicken thighs, chickpeas, red onion and lemon roasted together in one tray with a homemade baharat rub. Ten minutes of work and no washing up.
Fried aubergine, soft boiled eggs, tahini, amba-style mango sauce and chopped salad in a bowl instead of a pitta. Vegetarian and ready in 35 minutes.
Egyptian broad beans crushed warm with garlic, cumin, lemon and a lot of olive oil, topped with tomato and egg. Vegan without the egg, and about 60p a portion.
Eggs baked into a thick red pepper and tomato base spiked with harissa and cumin, finished with feta and coriander. One pan, thirty-five minutes.
Haricot beans simmered in a peppery tomato and onion base until the sauce turns thick and orange. A vegan Turkish staple, usually eaten with rice.
Chicken thigh chunks marinated in yoghurt, tomato purée and oregano, then grilled until charred at the edges. Marinate overnight and cook in twelve minutes.
Blended red lentil and carrot soup finished with a drizzle of chilli and dried mint butter. Costs pennies, and this version uses rice rather than flour to thicken.
Turkish soft-scrambled eggs cooked into a base of long green peppers and tomatoes, with crumbled feta stirred through at the end. Fifteen minutes, one pan.
Green beans stewed slowly in olive oil, tomato and garlic until completely soft. Vegan, served warm or at room temperature, and a Lebanese staple for good reason.
A wide bowl of extra-smooth hummus topped with sizzling allspiced lamb and toasted pine nuts. Eaten with a spoon rather than bread, it is a proper main course.
Falafel made properly from soaked dried chickpeas, with no flour anywhere, baked rather than deep fried and served over herby rice with tahini sauce.
Brown lentils and rice cooked together and buried under a mountain of slowly browned onions. Vegan, costs almost nothing, and the onions do all the work.
Roasted potato and cauliflower tossed in a dry spice masala with nigella seeds and finished with lime. Vegan, cheap and far better than the boiled versions.
Boiled eggs halved and tossed through a dark, peppery onion masala until the edges catch. A ten-ingredient vegetarian dinner that comes together in 30 minutes.
A buttery mashed vegetable curry from the Mumbai streets, served with soft rolls griddled in butter. Only gluten free if you use gluten free rolls.
A silky, faintly sweet-sour yoghurt soup thickened with gram flour and finished with a mustard seed tempering. Vegetarian, ten ingredients, twenty-five minutes.
Peas and golden paneer cubes in a rich blended onion and tomato gravy. A vegetarian North Indian standard, naturally gluten free and ready in 40 minutes.
Crisp, green-flecked chickpea patties bound with gram flour, shallow-fried and served with a garlicky cucumber yogurt and a sharp chopped salad.
A whole block of feta baked in the middle of blistering tomatoes, peppers and chickpeas, then crushed through the lot to make an instant creamy sauce.
Charred cumin aubergine and crisp roasted chickpeas piled with cucumber, red onion and herbs, under a loose lemon tahini dressing.
Cooked rice tossed through a bright tempering of mustard seeds, curry leaves, turmeric and crunchy peanuts, then sharpened with lemon. A perfect use for leftover rice.
A soupy, tangy South Indian lentil stew loaded with vegetables and finished with a mustard seed tempering. Vegan, filling and very cheap.
Chicken in a dark, aggressively peppery masala built from a freshly toasted and ground spice blend. Properly hot, and one of the most fragrant curries you can make.
The everyday Greek bean soup: cannellini beans slow-cooked with carrot, celery and tomato, finished with raw olive oil and a hit of vinegar.
Rice cooked down with a mountain of spinach, dill and spring onion, sharpened hard with lemon and finished with crumbled feta.
A thick, rosemary-scented cannellini bean soup with cavolo nero, part of it blended so the broth turns creamy without any cream.
A thick, softly set frittata of griddled courgette ribbons, peas and mint, with pockets of ricotta running through it.
Aubergines charred whole over a flame until collapsing, then mashed into a smoky onion and tomato masala. Vegan, cheap and naturally gluten free.
Red kidney beans stewed until the gravy turns thick and glossy, with ajwain seeds cutting through the richness. A vegan Punjabi staple that costs under a pound a portion.
Sweet-sour Sicilian aubergine caponata with capers, olives, raisins and pine nuts, spooned over slabs of polenta griddled until crisp.
A deep, vegetable-heavy minestrone built on a slowly softened onion, carrot and celery base, finished with cannellini beans and small gluten-free pasta shapes.
Soft gluten-free potato gnocchi folded through a long-simmered garlic tomato sauce, topped with mozzarella and baked until the edges catch and blister.
Bone-in thighs marinated twice, once in lemon and salt and once in spiced yoghurt, then blasted in a hot oven for charred edges without a tandoor.
Bright green spinach gravy with golden pan-fried paneer cubes and a hit of crushed dried fenugreek leaf. Vegetarian, naturally gluten free, ready in under 40 minutes.
Soft yellow lentils finished with a hissing ghee tempering of cumin, garlic and dried chilli, poured over at the table. Comfort food that costs pennies a portion.
Chickpeas simmered in a dark, tangy onion and tomato masala, with a black tea bag in the pot for that deep dhaba colour. Vegan, cheap and naturally gluten free.
A thick, silky soup built on a slow sweat of leeks in butter, finished with a swirl of chive cream. Naturally gluten free and ready in under an hour.
Parboiled potato, onion and tinned corned beef pressed into a hot pan and left alone until a dark crust forms underneath, topped with fried eggs and brown sauce.
Crisp cornflour-battered chicken in a bright, tangy sauce built from tomato, vinegar and pineapple juice - no lurid bottled sauce anywhere near it.
Cubes of tofu in a crisp cornflour shell, tossed with charred peppers, onion, garlic and a salty-peppery seasoning. The takeaway classic, vegan and coeliac-safe.
A properly sharp, properly peppery broth thick with shredded mushrooms, tofu and bamboo shoots. Vegan, cheap and ready in half an hour.
Cold rice fried hard and fast with prawns, peas and ribbons of egg. Twelve minutes from wok to table, and the best possible use for yesterday's leftover rice.
All the filling of a spanakopita with no pastry at all - set with egg into a sliceable, herby bake.
Half the strawberries roasted to a jammy syrup, half left raw and cold, folded through crushed meringue and loosely whipped cream. Naturally gluten free.
Gluten-free bread buttered, spread thinly with orange marmalade and baked in a vanilla custard until the peaks go crisp and the middle sets to a wobble.
A dark, damp date sponge made with gluten-free flour, drowned in a salted toffee sauce and finished under the grill so the top goes lacquered.
Wobbling cubes of silken tofu in a deep red, numbing-hot sauce with finely chopped shiitake standing in for the traditional mince. Vegan, on the table in half an hour.
Diced chicken thigh with toasted cashews, whole dried chillies and a sweet-sour-savoury sauce that clings to every piece. Fifteen minutes in the wok once everything is chopped.
A Greek salad turned into an actual meal with butter beans, plenty of herbs and a sharp oregano dressing.
A comforting velvety soup with shredded chicken, creamed and whole sweetcorn and ribbons of egg. Ready in twenty-five minutes and made entirely from store-cupboard basics.
Velvet-tender chicken thigh strips stir-fried with a mountain of ginger and spring onion in a clean, savoury sauce. Twenty-five minutes, one wok, and gentle enough for children.
Aubergine batons pan-blistered until silky, then folded through savoury pork mince with chilli bean sauce, ginger and black vinegar. A big-flavour weeknight wok dish built to be coeliac-safe from the ground up.
Lentejas - the cheap, filling weekday stew that Spanish home cooks actually make. Better on day two.
Sweet, savoury and quick - a Barcelona tapas classic scaled up into a proper meat-free main.
Spain's answer to ratatouille - courgette, pepper and aubergine cooked right down - with eggs baked into the top.
Twice-cooked potatoes with a proper bravas sauce - no ketchup, no shortcuts - and a thick garlic aioli alongside.
Potatoes poached gently in olive oil, then set in egg until the middle is just barely wobbly. Naturally gluten free and better cold than hot.
A genuinely satisfying meat-free paella - the artichokes and butter beans give it the body that vegetable versions usually lack.
A twenty-five minute storecupboard stew with a lot of smoky depth for the effort involved.
probe
probe
probe
probe
probe
probe
A pale green spring risotto finished with mascarpone and a lot of lemon zest, using frozen peas two ways.
probe
probe
Dried porcini soaked and their liquor used as stock, with hard-fried chestnut mushrooms folded through at the end.
probe
probe
Half the squash roasted for sweetness, half cooked into the rice until it dissolves, with crisp fried sage on top.
probe
The thick Italian bean and pasta soup, half-blitzed for body, with small gluten-free shapes cooked right in the pot.
Sausages roasted in a hot tin until the Yorkshire pudding batter around them puffs up crisp and golden, served with onion gravy.
A storecupboard bake of gluten-free pasta, tuna, capers and olives under a crisp crumb and cheese top.
Rice-shaped gluten-free orzo cooked risotto-style in stock, with grated courgette, lemon and crumbled feta.
Aubergine roasted until sweet and collapsing, stirred through tomato sauce and finished with cold spoonfuls of lemony ricotta.
Anchovies melted into garlicky oil, finished with fried gluten-free breadcrumbs for the crunch that usually comes from a wheat loaf.
Soft-boiled eggs wrapped in herby sausage meat, coated in golden breadcrumbs and fried until crisp - made entirely gluten-free.
probe
A Sicilian-leaning red pesto of roasted peppers, almonds and sun-dried tomato, caught in the hollows of gluten-free shells.
A softer, cheaper pesto built on toasted walnuts instead of pine nuts, clinging to the twists of gluten-free fusilli.
The traditional Roman plate: rendered pork, tomato, chilli and pecorino tossed through wheat bucatini. Not adapted for coeliacs.
Egg yolks, hard cheese and crisp pancetta emulsified off the heat into a silky sauce for gluten-free spaghetti. No cream anywhere.
A weeknight tomato sauce enriched with mascarpone until it turns the colour of terracotta. Ready in the time the pasta takes.
The Boxing Day pie that uses up the last of the roast turkey and ham, folded through leeks and a creamy mustard sauce under puff pastry.
A fast, budget-friendly fried rice that uses leftover rice, chicken, egg, and tamari.
A proper family bolognese using gluten-free pasta, tinned tomatoes, and a slow-simmered sauce.
Crispy chicken bites with no wheat breadcrumb, ready fast for lunchboxes or picky kids.
A bean-heavy chilli that feeds four cheaply and freezes brilliantly.
A twenty-minute pantry pasta with tuna, garlic, lemon, and gluten-free spaghetti.
A coconut chicken curry that feels like a takeaway but uses simple supermarket ingredients.
A naturally gluten-free vegan dal made from red lentils, coconut milk, and store-cupboard spices.
A gluten-free high-protein breakfast or lunchbox option made in a muffin tin.
A naturally gluten-free comfort dinner that feeds four for very little.
An original basilly rebuild of the baked chicken meatballs idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the creamy tortellini soup idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the Thai-inspired chicken salad idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the Sunday chilli idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the chicken teriyaki burgers idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the chicken tinga tacos idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the sheet pan chicken pitas idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the crispy black bean tacos idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the air fryer chicken breast idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the banana bread idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the omelette idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the baked ziti idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the perfect hard boiled eggs idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the shepherd's pie idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the homemade lasagna idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the fresh basil pesto idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the caramelized onions idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the French onion soup idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the guacamole idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the coronation chicken idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the hopscotch dessert bars idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the Chinese-American orange chicken idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the garlicky spaghetti with artichokes and walnuts idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the cucumber and mint salad idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the chocolate peanut butter cheesecake bars idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the summer shrimp pasta idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the esquites idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the Greek chickpea fritters idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the butter chicken idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the Bakewell tart idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the creamy Tuscan chickpea soup idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the mushroom and lentil ragu idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the spanakopita pasta idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the feta and spinach potato crust quiche idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the dan dan noodles idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the vegetarian red lentil wraps idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the King Ranch casserole idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the patatas panaderas idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the fish shop sandwich idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the hot honey cottage cheese sweet potato beef bowl idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the dumpling bake idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the cabbage boil idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the iceberg lettuce salad idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the carrot salad idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the protein muffins idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the Turkish pasta idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the crockpot turkey breast idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the onion ring chips idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the ditalini pasta idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the Olympics chocolate muffins idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the tanghulu idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the Tini's mac and cheese idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the Mama Kelce's cookies idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the dense bean salad idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the Dubai chocolate bar idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the Logan's cucumber salad idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the onion boil idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the sleepy girl mocktail idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the chia water idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the rolled pavlova with strawberries and sumac idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the fancy toast idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the camping cuisine idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the chicken saute with tomatoes and mushrooms idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the fermented courgette pickles idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the aubergine dolma bake idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the runner beans sabzi and thoran idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the tomato tart idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the peach brioche cups idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the spicy herb spinach salad idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the black bean taco bowls idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the panzanella with burrata and tuna idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the avocado and black bean salad idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the chicken Caesar salad wraps idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the high-protein caprese chickpea salad idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the salmon-stuffed avocados idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the ginger-soy zucchini noodles with shrimp idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the cherry pie overnight oats idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the mixed berry walnut baked oatmeal idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the loaded broccoli salad idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the hashbrown casserole idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the poppy seed chicken casserole idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the old-school squash casserole idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the broccoli-and-rice casserole idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the classic green bean casserole idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the King Ranch chicken idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the sweet potato casserole idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the chicken spaghetti casserole idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the pineapple casserole idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the breakfast casserole idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the watermelon salad with pine nuts and arugula idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the chicken Caesar pasta salad idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the creamy tomato beans idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the roast chicken and potatoes idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the tuna rice salad idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the crispy smashed potatoes idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the blueberry skillet cake idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the lemon herb grilled chicken idea, with gluten-free checks, budget swaps, and clear serving guidance.
An original basilly rebuild of the lime cheesecake cups idea, with gluten-free checks, budget swaps, and clear serving guidance.