£1.05 / serving
96%
Gluten-Free Air Fryer Chicken Bites
Crispy chicken bites with no wheat breadcrumb, ready fast for lunchboxes or picky kids.
Coeliac SafeEasy
22 mins
4
£4.20
31g proteinOpen
Protein first
High-Protein Meals
High-protein hubs prioritise meals with clear protein counts, simple prep, leftovers, and cost per serving.
24g+ proteinmeal preplunchbox
Recipe matches
109
Fastest match
5 min
Lowest serving
£0.36
Average rating
4.7/5
Recommended recipes
Strong matches for this food moment
£1.63 / serving
94%
Gluten-Free Chicken Fried Rice
A fast, budget-friendly fried rice that uses leftover rice, chicken, egg, and tamari.
Naturally Gluten-FreeEasy
25 mins
4
£6.50
24g proteinOpen
£1.45 / serving
90%
Gluten-Free Chicken Curry
A coconut chicken curry that feels like a takeaway but uses simple supermarket ingredients.
Naturally Gluten-FreeEasy
35 mins
4
£5.80
32g proteinOpen
£1.82 / serving
93%
Teriyaki Chicken Rice Burgers with Sesame Slaw
An original basilly rebuild of the chicken teriyaki burgers idea, with gluten-free checks, budget swaps, and clear serving guidance.
Naturally Gluten-FreeEasy
34 mins
4
£7.28
30g proteinOpen
£1.43 / serving
93%
Air Fryer Lemon Chicken Breast with Slaw
An original basilly rebuild of the air fryer chicken breast idea, with gluten-free checks, budget swaps, and clear serving guidance.
Naturally Gluten-FreeEasy
24 mins
4
£5.72
37g proteinOpen
£1.74 / serving
93%
Sheet-Pan Chicken Tzatziki Plates
An original basilly rebuild of the sheet pan chicken pitas idea, with gluten-free checks, budget swaps, and clear serving guidance.
Naturally Gluten-FreeEasy
35 mins
4
£6.96
36g proteinOpen
£1.08 / serving
93%
Three-Egg Fridge Omelette
An original basilly rebuild of the omelette idea, with gluten-free checks, budget swaps, and clear serving guidance.
Naturally Gluten-FreeEasy
12 mins
4
£4.32
24g proteinOpen
£1.94 / serving
88%
Shrimp Tomato Artichoke Pasta
An original basilly rebuild of the summer shrimp pasta idea, with gluten-free checks, budget swaps, and clear serving guidance.
Can Be Made Gluten-FreeEasy
26 mins
4
£7.76
29g proteinOpen
£1.48 / serving
93%
Iceberg Cobb Salad
An original basilly rebuild of the iceberg lettuce salad idea, with gluten-free checks, budget swaps, and clear serving guidance.
Naturally Gluten-FreeEasy
22 mins
4
£5.92
32g proteinOpen
£1.46 / serving
88%
Turkish-Style Yogurt Pasta with Beef
An original basilly rebuild of the Turkish pasta idea, with gluten-free checks, budget swaps, and clear serving guidance.
Can Be Made Gluten-FreeEasy
27 mins
4
£5.84
30g proteinOpen
£1.52 / serving
93%
Chicken Tomato Mushroom Saute
An original basilly rebuild of the chicken saute with tomatoes and mushrooms idea, with gluten-free checks, budget swaps, and clear serving guidance.
Naturally Gluten-FreeEasy
38 mins
4
£6.08
31g proteinOpen
£1.82 / serving
88%
Tuna Burrata Panzanella
An original basilly rebuild of the panzanella with burrata and tuna idea, with gluten-free checks, budget swaps, and clear serving guidance.
Can Be Made Gluten-FreeEasy
18 mins
4
£7.28
30g proteinOpen
Quick answers
How much protein is high protein?
For basilly hubs, high-protein recipes usually start around 24g protein per serving where nutrition data is available.
Can high-protein meals be cheap?
Yes. Eggs, tuna, chicken thighs, beans, lentils, yoghurt, tofu, and mince can all deliver strong value.