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Find GF eats

Gluten-free restaurants in Upminster

4 places in Upminster checked for dedicated fryers, gluten-free menus, and coeliac-safe procedures.

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Pizza Express - St Mary's Lane, Upminster

Upminster · Italian, Pizza · ££

60/100 · Good

National pizza chain with a Coeliac UK-accredited gluten-free menu.

Prezzo – Upminster

Upminster · Italian • Pizza · ££

50/100 · Fair

Prezzo branch, Coeliac UK Gluten Free Accredited nationwide chain.

Barracuda fish & chip Restaurant

Upminster · Chip Shop • English

20/100 · Limited information

Gluten free fish & chips available every day.

Osteria Due Amici

Upminster · Restaurant • Italian

20/100 · Limited information

Many gluten free options marked on the menu including pasta, fish, pizza and salads.

FAQs

Are there dedicated gluten-free restaurants in Upminster?

None of the 4 gluten-free places currently listed in Upminster are 100% dedicated gluten-free facilities, but 0 have a dedicated fryer and 1 have a separate prep area — filter by these to reduce cross-contamination risk.

How does basilly verify gluten-free places in Upminster?

Every place is reviewed by a basilly editor before publishing; 0 of the 4 listed in Upminster carry the Basilly Verified badge. We record whether the kitchen has a dedicated fryer, a separate prep area, and any safety notes reported by the person who submitted it — we never publish unverified claims as fact.

Can I add a gluten-free place in Upminster that's missing?

Yes — use the "Add a place" button on this page. Every submission is checked before it goes live.