About this recipe
Koftes normally use breadcrumbs as a binder, which puts them off the menu for coeliacs. Cooked rice does the same job here and arguably better, keeping them soft without going pasty. The potatoes are browned before they go under the koftes so they do not turn to mush in the sauce.
Ingredients
- 500 g beef mincearound 15 percent fat
- 1 tsp caster sugar
- 25 g fresh parsleychopped
- 1 tsp black pepperfreshly ground
- 2 tsp fine sea salt